World Diabetes Day 2021: A love of desserts is something all foodies share! When the sugar craving kicks in, there’s nothing stopping us until we’ve had a bite of a sweet treat. We all know that for a diabetic, eating desserts can be risky, but sometimes diabetics participate in this ‘sinful’ indulgence. It’s because the desserts are absolutely delicious! Whether we are stressed or feeling depressed, a sugary treat immediately lifts our mood and makes us feel better. But for a diabetic, it is important to practice moderation and keep track of what you are eating. This World Diabetes Day, we’ve brought you some of the classic desserts we know and love, and all of these desserts have a sugar-free twist!
World Diabetes Day is celebrated annually on November 14 to increase the awareness of people around the world about this disease. Diabetes has become a major concern around the world. According to the International Diabetes Federation, 1 in 10 people suffers from this disease. It is extremely important to be aware of this condition.
World Diabetes Day 2021: 5 dessert recipes suitable for diabetics:
1. Rabri
We don’t have to give up delicious rabri. This recipe uses oatmeal and sugar substitutes to give the same creamy dessert without having to worry about our health.
Gajar ka halwa is a popular Indian winter dessert
2. Gajar ka halva
Gajar ka halwa is our favorite dessert for special occasions. Especially during winters when carrots are in season! With few substitutes, we get a delicious halwa suitable for diabetics.
3. Phirni
Phirni is one of the most popular rice-based desserts in our kitchen! This recipe has two layers, one filled with hint and the other with rose essence.
The mousse is creamy and delicious.
Four. Chocolate and coconut mousse
This sugar-free mouse is made from chocolate, coconut milk, and a sugar substitute, so it tastes exactly like bakery-style mousse.
5. Badam Ki Barfi
One should not be deprived of the delicious mithai, which is why we have this special sugar-free badam ki barfi recipe to satisfy your mithai cravings.
6. Chocolate brownie
Biting into a gooey gooey chocolate brownie sounds like a dream! This dream is about to come true with this sugar free chocolate brownie recipe.
7. Modak
Lord Ganesh’s favorite mithai, modak, should not only be eaten during Ganesh Chaturthi. With this sugar-free modak recipe, you can enjoy this sweet treat anytime, without feeling guilty!
Try these delicious diabetic-friendly desserts and let us know which one is your favorite in the comments section below.
Note: If you are diabetic, consult a diabetologist before adding anything new to your diet and always practice moderation along with regular exercise.